{"id":2545,"date":"2020-03-26T13:29:47","date_gmt":"2020-03-26T12:29:47","guid":{"rendered":"https:\/\/karinvox.com\/?p=2545"},"modified":"2020-03-26T17:59:14","modified_gmt":"2020-03-26T16:59:14","slug":"voice-and-vocal-care","status":"publish","type":"post","link":"https:\/\/karinvox.com\/en\/voice-and-vocal-care\/","title":{"rendered":"Voice and vocal care"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2545\" class=\"elementor elementor-2545 elementor-2544\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65865900 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65865900\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31df7801\" data-id=\"31df7801\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71fc3c90 elementor-widget elementor-widget-text-editor\" data-id=\"71fc3c90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi, everybody! Today I would like to talk to you about how your voice works and talk about vocal hygiene.<\/p><p><strong>Contents:<\/strong><\/p><ul><li><a href=\"#voice\">Vocal organs<\/a><\/li><li><a href=\"#thediaphragm\" data-wplink-edit=\"true\">Vocal care<\/a><\/li><li><a href=\"#conclusioni\">Conclusions<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c29f3d elementor-widget elementor-widget-image\" data-id=\"9c29f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"624\" height=\"386\" src=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/bimbachecanta.jpg\" class=\"attachment-large size-large wp-image-2563\" alt=\"L&apos;apparato fonatorio\" srcset=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/bimbachecanta.jpg 624w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/bimbachecanta-300x186.jpg 300w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/bimbachecanta-440x272.jpg 440w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94be99a elementor-widget elementor-widget-menu-anchor\" data-id=\"94be99a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"singingbreathing\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a532b elementor-widget elementor-widget-heading\" data-id=\"08a532b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voice and vocal care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ed2e2 elementor-widget elementor-widget-text-editor\" data-id=\"c4ed2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The voice is the balance of three components or organs:<\/p><ol><li>Motor organ (breathing)<\/li><li>Foundry organ (laryngeal muscles)<\/li><li>Resonator organ (cavities to accommodate the vibration frequencies of the vocal cords).<\/li><\/ol><p>This balance in case it is not correct will, in any case, be due to one of these two phonatory attitudes:<\/p><ul><li><strong>Hypokinetic phonation<\/strong> due to incorrect posture, muscle weakness, organic causes, poor use of the support mechanism and insufficient sound projection in the resonator.<\/li><li><strong>Frequent hyperkinetic phonation<\/strong> in case the singer pushes the full register in the treble beyond its limit, failing to adjust the muscle and resonator tonal ascent, straining and overloading the larynx.<\/li><\/ul><p>Both attitudes, if not corrected, lead to vocal cord pathologies with the need to rest or surgery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c1348 elementor-widget elementor-widget-image\" data-id=\"14c1348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"298\" height=\"303\" src=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/Schermata-2020-03-26-alle-11.35.56.png\" class=\"attachment-large size-large wp-image-2548\" alt=\"Le vie respiratorie\" srcset=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/Schermata-2020-03-26-alle-11.35.56.png 298w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/Schermata-2020-03-26-alle-11.35.56-295x300.png 295w\" sizes=\"(max-width: 298px) 100vw, 298px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-175d87c elementor-widget elementor-widget-menu-anchor\" data-id=\"175d87c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"vocalcare\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1833bf5 elementor-widget elementor-widget-heading\" data-id=\"1833bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How voice and voice hygiene works\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0777ad6 elementor-widget elementor-widget-text-editor\" data-id=\"0777ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The voice is the working tool of the singer and must be preserved and kept efficient. The voice should not be strained and should be kept at rest in case of alterations in its sound, which in case they frequently also require a phoniatric examination.<\/p><h3>Voice hygiene standards<\/h3><p><strong>Things to avoid:<\/strong><\/p><ul><li>Avoid excess alcohol<\/li><li>Limit the use of the voice in case you are taking the following medications: Aspirin (may cause bleeding) antihistamine and corticosteroids (dry mucous membranes) Mucolytics (hypersecretion of mucus) and sedatives (limit muscle control).<\/li><li>Do not smoke<\/li><li>Beware of air conditioning or heating too high<\/li><li>Limit caffeine and fat<\/li><li>Avoid food and drinks that are too hot or cold<\/li><\/ul><p><strong>Recommendation:<\/strong><\/p><ul><li>Get enough sleep (at least 7\/8 hours)<\/li><li>Voice rest in case of voice pathologies<\/li><li>Maintain good posture<\/li><li><a href=\"https:\/\/karinvox.com\/en\/singing-breathing\/\">Using diaphragmatic breathing<\/a><\/li><li>Learn how to warm your voice before singing and cool it afterwards<\/li><li>Study the vocal technique with a teacher to avoid damaging the voice.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f560222 elementor-widget elementor-widget-image\" data-id=\"f560222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"720\" src=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/cantante.jpg\" class=\"attachment-large size-large wp-image-2559\" alt=\"Karin Vox Cantante\" srcset=\"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/cantante.jpg 800w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/cantante-300x270.jpg 300w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/cantante-768x691.jpg 768w, https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/cantante-440x396.jpg 440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed48eb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed48eb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca624e8\" data-id=\"ca624e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8de6f81 elementor-widget elementor-widget-menu-anchor\" data-id=\"8de6f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"conclusions\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ca7c4 elementor-widget elementor-widget-heading\" data-id=\"78ca7c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5ee11 elementor-widget elementor-widget-text-editor\" data-id=\"5b5ee11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The voice tool must, therefore, be preserved through the correct habits and preserved from the incorrect ones listed above. If you liked the article I invite you to share it on social media and if you have any questions or if you want to contact me to book your singing lesson you can write me on my Skype account by pressing the button below:<\/p><p>If you liked the article I invite you to share it on social media and if you have any questions or if you want to contact me to book your singing lesson you can write me on my Skype account by pressing the button below:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03ed896 elementor-widget elementor-widget-shortcode\" data-id=\"03ed896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div align=\"center\"><span id=\"wow-skype-button-3\" class=\"wow-skype-buttons-wrapper wow-skype-buttons-theme-logo wow-skype-buttons-size-30\"> <span class=\"wow-skype-buttons-status-skype\"> <span class=\"wow-skype-buttons-icon\"><\/span>Write me on Skype <span class=\"wow-skype-buttons-arrow btn-down\">&#x25be;<\/span> <span class=\"wow-skype-buttons-arrow btn-up arrow-hidden\">&#x25B4;<\/span> <\/span> <span class=\"wow-skype-buttons-container skype-hidden\"> <a href=\"skype:live:.cid.d756938b143c11c9?chat\" class=\"wow-skype-buttons-cmd-chat\"> Chat <\/a> <a href=\"skype:live:.cid.d756938b143c11c9?call&video=true\" class=\"wow-skype-buttons-cmd-videocall\"> Videocall <\/a> <a href=\"skype:live:.cid.d756938b143c11c9?sendfile\" class=\"wow-skype-buttons-cmd-sendfile\"> Send file <\/a> <\/span> <\/span><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50abf8d headline elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50abf8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-568e27e\" data-id=\"568e27e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c7df1 elementor-widget elementor-widget-heading\" data-id=\"f3c7df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h5>Share the article<\/h5><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2d18f9 elementor-widget elementor-widget-text-editor\" data-id=\"e2d18f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>[easy-social-share align=&#8221;center&#8221; style=&#8221;button_name&#8221; size=&#8221;m&#8221; template=&#8221;13&#8243; animation=&#8221;essb_button_animation3&#8243; counters=&#8221;no&#8221; counter_pos=&#8221;hidden&#8221; total_counter_pos=&#8221;hidden&#8221; noaffiliate=&#8221;no&#8221; sidebar=&#8221;no&#8221; popup=&#8221;no&#8221; float=&#8221;no&#8221; postfloat=&#8221;no&#8221; topbar=&#8221;no&#8221; bottombar=&#8221;no&#8221; point=&#8221;no&#8221; mobilebar=&#8221;no&#8221; mobilebuttons=&#8221;no&#8221; mobilepoint=&#8221;no&#8221; buttons=&#8221;facebook,twitter,pinterest,linkedin,mail,whatsapp,viber,telegram,skype&#8221;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hi, everybody! Today I would like to talk to you about how your voice works and talk about vocal hygiene. Contents: Vocal organs Vocal care Conclusions Voice and vocal care The voice is the balance of three components or organs: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[146],"tags":[218],"class_list":["post-2545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-techniques","tag-voice-and-vocal-care"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/karinvox.com\/wp-content\/uploads\/2020\/03\/La-voce-e-l\u2019igiene-vocale-.jpg","_links":{"self":[{"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/posts\/2545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/comments?post=2545"}],"version-history":[{"count":7,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/posts\/2545\/revisions"}],"predecessor-version":[{"id":2573,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/posts\/2545\/revisions\/2573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/media\/2550"}],"wp:attachment":[{"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/media?parent=2545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/categories?post=2545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karinvox.com\/en\/wp-json\/wp\/v2\/tags?post=2545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}